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We're constantly in search of informative articles that inform and educate about achieving and maintaing optimal health and beauty.
Our latest articles include:
Low Fat Vegan Diet Controls Diabetes
People who have eaten a low-fat vegan diet, cutting out all meat and dairy, lowered their blood sugar by more and lost more weight than people on a standard American Diabetes Association diet, researchers said on Thursday.
Can a high fibre diet prevent color cancer?
Eating a diet high in fibre may not reduce the risk of colorectal cancer, but is it still a good idea for preventing other conditions? What is the best way to avoid Colon Cancer?
What is the best way to optimal
health?
Is excercise the key
factor? Vitamins and Supplements?
How important is diet and our food choices?
Commercial and herbal remedies claim to help relieve stuffy, runny
noses, sneezing and the aches and pains of a cold, but many just don't measure
up and for good reason;
Is it possible to have perfect skin?
How to take care of your skin with
a proper cleansing regimen.The foundation of your beautiful look is healthy, blemish-free skin. A beautiful, smooth, glowing complexion starts with eating the right foods, getting the right amount of exercise, getting plenty of sleep, and a skin care program suited to your needs.
The first person recorded in history
as trying to lose weight could have been William the Conqueror. In 1087, he
discovered he was too overweight to ride his horse. He confined himself to bed
and stopped eating – consuming only alcohol. How much weight he lost is unknown,
but he was reported to have ridden his horse later that
year.CPR has been improved
Rescuers who perform CPR (Cardio-Pulmonary Resuscitation) should concentrate more on chest compressions, not mouth-to-mouth breathing, according to new international guidelines.
People age 50 or older can live up to
three years longer, free of heart disease and controlling their diabetes by
taking a brisk walk for 30 minutes a day, research suggests.
Face transplants are possible
A French woman who had the world's first partial face transplant has thanked her surgeons, who say she is recovering well from the controversial operation.
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